The Physiology of Fasting and other Penitential Links

Link #1 The Physiology of Fasting

Late last Lent an Orthodox friend and I were whining about how much we hate fasting.  There are people in this world who don’t have much appetite, and he and I are not those people.  Furthermore, at his parish he knows these guys who fast for days and days during Holy Week, and hold up just fine.  We’re not talking St. Starvicus of the Empty, Empty Desert who lived on a weekly mouthful of bitter herbs in the second century. We’re talking about flesh-and-blood normal guys with day jobs in modern America.

How do they do it?  We had a number of theories, and mine were all wrong.

Not too long into Easter (happy happy feast feast) I stumbled on a website run by a physician whose practice includes overseeing a lot of clients who fast extensively for health reasons (primarily in the treatment of Type 2 diabetes, as it happens).  Dr. Jason Fung is a normal (secular, slightly potty-mouthed) Canadian-guy MD with normal-people clients and a lot to say on how fasting affects your body, and why our non-eating Orthodox friends are experiencing something radically different when they fast than that misery you feel on Ash Wednesday when you eat one regular meal and two small snacks.

–> I have no opinion on whether or how you should fast, other than that you should mind the Precepts of the Church and also common sense regarding your own health and state of life.  But if you are bored, here’s a site with the answer to the question of What’s with those people who don’t eat for days on end?

Here’s the archives of the entire “Fasting” category on his website.

Here’s page 1, if you want to start at the beginning.

I mention it now during Advent because if you want to run pre-Lent experiments on yourself, now’s the time.

Link #2 Vader Did You Know?

A profound thank you to Jane Lebak for sharing this link.  Sometimes a song is so bad that the only good use for it is turning it into a Star Wars plot summary.

#3: Not a link, just a PSA

Dear Adults Who Edit Hymnals,

Did you know that young people are linguistically competent?  You might have noticed the way they are constantly making up words and phrases that confound you to pieces.  This is because they are able to learn languages, even English.

Therefore, it is not necessary to wipe every use of the word “Thou” from your hymnal.  People under the age of 150 are able to learn new words, just like people in previous eras were able to learn new words like “telegraph” and “wireless” and eventually even “social security check.”

Also, you look very stupid when you “fix” a hymn for us by making it grammatically incoherent in the effort to remove verbs ending in “est.”  So perhaps you are not able to master the English language. But the rest of us can pick it up pretty well, thanks.


Jennifer  <– So done with offering it up.  Just done.  Get me to confession, please.

Link #4: My Classic Collection of Advent Links

When I moved the blog to the new location, I didn’t pull over the entire old sidebar.  FYI the new sidebar has lots of good stuff, including a freshly-harvested crop of internet reading now that I’m back to goofing off on the internet.  But if you’re looking for the annual collection of Old Reliable Advent Links, here they are:

This is not the year I grow the list, but look, when I searched Wikimedia for “Advent” this slightly-wrinkled manuscript page from the “O Antiophons” category popped right up:


Artwork courtesy of Benedictine monastery of Podlažice [Public domain], via Wikimedia Commons